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How to face grief and isolation

during the holidays

The holiday season can bring joy and challenges, especially when coping with grief or social isolation. Wellabe is here to help you prepare and find peace of mind.

Coping with grief during the holidays

The holidays can be especially hard after a loss. Learn practical ways to navigate grief and honor your loved ones in meaningful ways.

Grief support is available in more ways than ever

From counseling to community programs, discover the many options for finding comfort and connection.

Signs you should seek grief counseling

Not sure if you need professional help? These signs can guide you toward the right support.

What’s the difference between grief and depression?

Understanding the distinction can help you get the right care and avoid unnecessary suffering.

How do you get closure after the death of a loved one?

Closure looks different for everyone. Explore healthy ways to find peace and move forward.

Helpful resources

Grief support lookup

Veterans funeral guide

Forms you need after a person dies

Ease stress with preplanning

Be remembered the way you want

Download funeral planning guide

Be prepared with Preneed insurance

Avoid social isolation this holiday season

Social connection matters. Learn how isolation can affect your health and ways to avoid it.

10 ways to be more social this holiday season

How isolation affects your health

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Explore and learn more

Wellabe offers life and supplemental health insurance plans to help you prepare for good days and bad. We'll always be here to empower you to be well – well prepared and well protected. If you’d like to speak to an agent to learn more, call 866-739-8143.