Continuously improving through small, consistent steps is how to make big strides toward better health and well-being. Let’s do more, worry less, and make every day better.
Getting older may cause you to believe you need to “slow down” by decreasing your physical activity to avoid pain or injury. But keeping active as you age is very important to safeguard your well-being.
"4 types of exercises that are important over age 50" guide
Healthy senior diets that nourish the body are an important part of daily living. Learn which senior diet plans help weight loss, disease prevention, and overall well-being.
Eating healthy on a budget is possible. The best foods for seniors can be low-cost meals that center on getting the most nutrition.
Eating healthy doesn’t have to be complex or boring. These flavorful meals can be cooked with ease and offer the nutrients you need as an older adult.
Learn how to safeguard your body as you age with these simple suggestions for healthy eating.
A study indicates that older adults who engage in hobbies experience greater happiness and life satisfaction compared to those who don't. Wellabe's influencer, Abe, has developed a bond with Dave as they pursue their shared passion for music.
Wellabe offers life and supplemental health insurance plans to help you prepare for good days and bad. We’ll always be here to empower you to be well — well prepared, well protected, and well loved.
Are you unclear when you hear insurance terms? Like what’s the difference between guaranteed issue and precertification? Our glossary page can help.
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