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End-of-year wellness check:

Your guide to a healthy start in 2026

As 2025 winds down, it’s the perfect time to take stock of your health and make sure you’re set up for a vibrant, worry-free new year. Whether you're looking to boost your energy, sleep better, or ensure your insurance is in order, these simple steps can make a big difference:

Rethink your nutrition

Fuel your body with foods that are rich in nutrients but gentle on your budget. Explore 8 easy eating tips for older adults and discover the best foods to keep you feeling your best — without breaking the bank.

Prioritize sleep

Quality rest is essential for your health after 50. Learn why sleep matters more than ever and how to improve it.

Schedule annual appointments

Many factors can influence healthy aging. Even making minor changes can help you live longer and better, like visiting the doctor regularly. Now is the time to schedule your physical, hearing tests, vision screenings, and more for next year. (Explore vision and hearing coverage options.)

Make sure you’re covered in the new year

Medicare’s open enrollment runs from Oct. 15 to Dec. 7. Now’s the time to review your plan and make changes if needed. Watch our Medicare insurance simplified video to get clear guidance.

Helpful resources

Retirement milestones guide

Fall prevention

checklist

Forms you need to complete after a person dies

Understanding Short-term Care Insurance

Short-term Care insurance provides coverage for extended care needs, typically lasting less than a year. It differs from Long-term Care insurance, which is designed for indefinite care situations. Explore the resources below to learn more and decide what’s right for you.

Learn the difference between Short-term Care and Long-term Care insurance

Download a free Short-term Care insurance guide

Watch a short video

Wellabe news for you

In case you missed it: New supplemental health plans

Wellabe has introduced customizable Critical Illness insurance in 14 states. The new product has two plans that cover cancer, heart attack, stroke, and more.

Navigating Medicare in 2025-2026: What retirees need to know

As retirement trends shift and health care evolves, Medicare is undergoing significant changes in 2025 and 2026 that will impact millions of Americans.

Employee spotlight: Michelle Sherwood

As a Quality Assurance Analyst, Michelle Sherwood plays a pivotal role in leading and coordinating testing efforts across a range of Wellabe’s projects. 

Explore and learn more

Wellabe offers life and supplemental health insurance plans to help you prepare for good days and bad. We'll always be here to empower you to be well – well prepared and well protected. If you’d like to speak to an agent to learn more, call 866-739-8143.


  

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